One-on-One Personal Training
‍Real coaching. No gimmicks - just results.
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At Tau Training, personal training means training with purpose. Whether you’re building strength, rehabbing an injury, chasing peak performance, or just tired of guessing what works, we build a plan that fits your body, your goals, and your life.
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Train in a private, fully equipped home studio in Hobsonville Point with a coach who brings 20+ years of real-world experience. You’ll lift, move, sweat, and grow—with the accountability and structure that actually gets you there.
This isn’t a cookie-cutter PT session. It’s personalised, progressive, and powerful.